FAQs

  • No, Fitness For Her is not a traditional gym. We offer personalized fitness instruction through boot camp classes, personal training, and private group training specifically designed for women. Our focus is on creating a supportive environment where you can achieve your fitness goals alongside a community of like-minded women. Whether you’re looking for a fun boot camp experience or individualized training, we’re here to help you thrive!

  • Our service prices can vary based on your individual needs. To provide you with the most accurate information, we encourage you to discuss pricing options over the phone. Please reach out to us, and we’ll be happy to chat about the best options for you and find a plan that fits your fitness journey!e

  • Fitness For Her stands out from traditional gyms by focusing exclusively on women and creating a supportive, empowering environment. We offer specialized boot camp classes, personal training, and private group training tailored to meet the unique needs of women at all fitness levels. Our approach emphasizes community, encouragement, and personalized guidance, ensuring that every participant feels confident and motivated. Additionally, we prioritize teaching proper exercise techniques to help you achieve your goals safely and effectively. Unlike a typical gym setting, we foster connections and a sense of belonging, making your fitness journey both enjoyable and impactful!

  • We have a kid corner available! Our kid corner area is separate from the workout section, ensuring that your little ones are safe while you focus on your fitness. Feel free to bring toys and snacks to keep them entertained. We understand that finding time for yourself can be challenging, and we're here to support you in your journey to wellness. Feel free to inquire when you join us!

  • If the current Boot Camp schedule doesn’t work for you, we offer alternative options like personal training and private small group training. Personal training provides one-on-one support tailored to your specific goals and schedule, while private small group training allows you to work out with a few friends in a more personalized setting. Both options offer flexibility and a supportive environment, ensuring you can still achieve your fitness goals. Please reach out to us to discuss which option might be best for you!

  • No, our classes are not exclusively for Muslim women; they are open to all women. Many of my clients happen to be Muslim, as they seek a women-only space for personal and religious reasons. We embrace diversity and create an inclusive environment where every woman feels welcome and supported on her fitness journey.